Discover together the diversity of Shabbat practice, the Jewish day of rest, across the streams of Judaism. Understand the concept of Pikuach Nefesh, sanctity of life, and how it is carried out in practice.

Discover the diversity of practice of Shabbat, the Jewish day of rest, and explore what makes this commandment so special across different streams of Judaism both at home and in synagogue.

Our trained Mental Health First Aiders will lead you through a guided meditation on one object in the collection, encouraging you to be still, take time and reflect to help inspire mindfulness as a meditative activity.